folia Taraxaci officinale
Traditional / Folk Medicine Use
Long employed as a springtime tonic to stimulate kidney elimination, reduce fluid retention, and support metabolic detox pathways.
Clinically Demonstrated Actions
Exhibits pronounced potassium-sparing diuretic effects, encouraging urinary excretion without the electrolyte-depleting risks associated with conventional diuresis.
Preparation & Usage
Steep 1–2 teaspoons of dried leaves in 200 ml of boiling water for 10 minutes; strain and take twice daily.
Active Compounds
Taraxasterol, luteolin, chicoric acid, chlorogenic acid, and high natural potassium.
About the Plant
Taraxacum officinale is a deeply rooted perennial rosette with deeply toothed leaves and familiar composite bright-yellow flower heads.
Storage
Keep cool, well-ventilated, and completely dry.