flos Sambuci nigrae
Traditional / Folk Medicine Use
Favored across folk herbalism to alleviate upper respiratory catarrh, stimulate perspiration during fevers, and clarify sluggish skin.
Clinically Demonstrated Actions
Promotes bronchial secretion fluidity and exhibits immune-supportive, mild diaphoretic, and diuretic properties mediated by concentrated bioflavonoids.
Preparation & Usage
Steep 2 teaspoons in 250 ml of freshly boiled water for 8 minutes; drink warm, especially in winter.
Active Compounds
Rutin, isoquercitrin, chlorogenic acid, triterpenes (ursolic acid), and pectin.
About the Plant
Sambucus nigra is a widespread European woody shrub with pinnate leaves and large, flat-topped cymes of tiny, sweetly scented creamy-white flowers.
Storage
Store sealed in a dry location out of direct sunlight.