Green Tea

folia Camelliae sinensis non-fermentata

Traditional / Folk Medicine Use

Core component of traditional Asian wellness, drunk to awaken mental acuity, stimulate digestion, and promote longevity.

Clinically Demonstrated Actions

Epigallocatechin gallate (EGCG) neutralizes free radicals, supports metabolic expenditure, and protects vascular endothelium. L-theanine promotes relaxed cognitive focus without jitteriness.

Preparation & Usage

Infuse 1 teaspoon in water at 75–80°C for 2–3 minutes; do not use boiling water to avoid extracting bitter tannins.

Active Compounds

Epigallocatechin gallate (EGCG), epicatechin, L-theanine, caffeine, and chlorogenic acid.

About the Plant

Camellia sinensis is an evergreen subtropical shrub with glossy serrate leaves and delicate white blossoms. Green tea leaves are quickly pan-fired or steamed to prevent enzymatic oxidation.

Storage

Store in an opaque, airtight tin away from ambient moisture, heat, and aromatics.

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