semen Silybi mariani
Traditional / Folk Medicine Use
A cornerstone folk botanical for protecting the liver, clearing jaundice, and easing sluggish gallbladder processing.
Clinically Demonstrated Actions
Silymarin enhances hepatocyte protein synthesis, stabilizes cell membrane permeability against toxins, and stimulates glutathione regeneration.
Preparation & Usage
Crush 1 teaspoon of seeds thoroughly, boil in 250 ml of water for 10 minutes, and strain. Consuming ground seeds directly with food ensures optimal silymarin delivery.
Active Compounds
Silymarin complex (silybin A & B, silychristin, silydianin) and betaine.
About the Plant
Silybum marianum is a spiny biennial thistle distinguished by glossy dark-green leaves etched with white milky veins and large purple flower heads.
Storage
Store whole or freshly ground seeds in opaque, airtight containers away from heat.