semen Panici miliacei
Traditional / Folk Medicine Use
Traditional easily digestible ancient grain given to strengthen digestion, nourish brittle nails and hair, and sustain convalescing individuals.
Clinically Demonstrated Actions
High in natural bioavailable silicon (silica) and polyphenol antioxidants; inherently gluten-free, hypoallergenic, and non-acid-forming in the metabolic digestive tract.
Preparation & Usage
Use millet flour in gluten-free bread mixtures, pancakes, porridge, or as a nutritious sauce thickener.
Active Compounds
Orthosilicic acid precursors, lecithin, phytic acid derivatives, magnesium, and dietary fiber.
About the Plant
Panicum miliaceum is a robust warm-season annual grass with nodding, branched panicles holding small spherical glossy seeds.
Storage
Keep enclosed in a dry, ventilated area away from humidity.