Oregano

herba Origani vulgaris

Traditional / Folk Medicine Use

Revered for relieving pulmonary congestion, resolving damp digestive sluggishness, alleviating cramps, and combating internal microbes.

Clinically Demonstrated Actions

Possesses powerful in vitro antioxidant, antifungal, and antibacterial properties, actively inhibiting bacterial biofilms and mucosal hypersecretion.

Preparation & Usage

Infuse 1 teaspoon of dried herb in 200 ml of boiling water for 6–8 minutes; strain and drink warm after meals.

Active Compounds

Carvacrol, thymol, rosmarinic acid, luteolin, and apigenin.

About the Plant

Origanum vulgare is an aromatic perennial with ovate leaves, purple stems, and branched clusters of rosy-purple flowers.

Storage

Store away from heat and light to prevent volatile oil dissipation.

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