turiones / acus Pini sylvestris
Traditional / Folk Medicine Use
Cherished in northern and mountain herbalism for clearing stubborn chest catarrh, invigorating respiratory passages, and fortifying immune reserves.
Clinically Demonstrated Actions
Monoterpene-rich resins exert topical hyperemic, secretomotor, and antiseptic effects in bronchial passages, stimulating bronchial cilia clearance.
Preparation & Usage
Simmer 1 tablespoon of chopped needles/buds in 300 ml of water for 5 minutes; cover, infuse 15 minutes, strain, and sweeten with honey if desired.
Active Compounds
Alpha-pinene, beta-pinene, limonene, bornyl acetate, and high concentrations of vitamin C.
About the Plant
Pinus sylvestris is an evergreen conifer with pairs of twisted blue-green needles, deeply fissured reddish-orange bark, and resinous vegetative buds.
Storage
Keep in an airtight jar in a cool place away from drying heat.