folia Rubi idaei
Traditional / Folk Medicine Use
Traditionally utilized as a maternal tonic to tone pelvic muscles, support menstrual comfort, and alleviate mild gastrointestinal looseness.
Clinically Demonstrated Actions
Contains fragarine, an alkaloid that helps regulate and tone uterine smooth muscle tone, complemented by astringent tannins that soothe gastrointestinal linings.
Preparation & Usage
Infuse 1 tablespoon in 250 ml of hot water for 10 minutes; strain and drink warm.
Active Compounds
Fragarine, ellagitannins, gallic acid, vitamin C, and bioflavonoids.
About the Plant
Rubus idaeus is a thorny deciduous subshrub bearing pinnate composite leaves, white flowers, and aggregated red aggregate fruits.
Storage
Keep in dry, dark storage in a sealed bag or jar.