Rooibos / Red Bush

folia Aspalathi linearis

Traditional / Folk Medicine Use

Indigenous South African restorative herbal brew consumed to soothe infant colic, relieve allergies, and hydrate the body throughout the day.

Clinically Demonstrated Actions

Naturally caffeine-free and low in astringent tannins; rich in aspalathin and nothofagin, which exert antioxidant, antispasmodic, and vascular protective effects.

Preparation & Usage

Steep 1–2 teaspoons in 250 ml of boiling water for 5–7 minutes. Can be brewed repeatedly without becoming bitter.

Active Compounds

Aspalathin, nothofagin, quercetin, luteolin, and fluoride.

About the Plant

Aspalathus linearis is a broom-like fynbos shrub native to the Cederberg region of South Africa, bearing needle-like leaves that turn deep reddish-amber upon fermentation.

Storage

Store in a sealed container in a dry, dark place.

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