Rosehip

fructus Rosae caninae

Traditional / Folk Medicine Use

Cherished in traditional European autumn gathering to prevent winter ailments, relieve joint stiffness, and enhance urinary comfort.

Clinically Demonstrated Actions

Galactolipids (specifically GOPO) inhibit neutrophil chemotaxis, reducing articular pain and swelling in osteoarthritic conditions, accompanied by antioxidant vitamin C.

Preparation & Usage

Stir 1 tablespoon of rosehip flour/powder into yogurt, warm porridge, or smoothies, or infuse coarsely crushed fruit in hot water for 15 minutes.

Active Compounds

Galactolipid GOPO, ascorbic acid (vitamin C), lycopene, carotenoids, and pectin.

About the Plant

Rosa canina is a hardy wild briar rose displaying pale pink blooms that mature into bright scarlet, berry-like pseudo-fruits (hypanthia).

Storage

Store in sealed containers in a cool, dark environment to protect heat-sensitive vitamins.

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