St. John's Wort

herba Hyperici perforati

Traditional / Folk Medicine Use

Historically utilized for lifting low spirits, restoring mental equilibrium, easing neuralgic discomfort, and soothing digestive inflammation.

Clinically Demonstrated Actions

Hyperforin and hypericin inhibit the synaptic reuptake of serotonin, dopamine, and norepinephrine, effectively supporting mild-to-moderate emotional equilibrium.

Preparation & Usage

Infuse 1 teaspoon in 200 ml of boiling water for 10 minutes. Drink 1–2 cups daily. Caution: Consult a healthcare professional due to CYP3A4 enzyme interactions.

Active Compounds

Hyperforin, hypericin, pseudohypericin, quercitrin, and bioflavonoids.

About the Plant

Hypericum perforatum is an upright perennial with translucent glandular dots on its leaves and vibrant golden-yellow five-petaled flowers.

Storage

Store in dark, dry enclosures protected from light.

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